Fresh Mushroom Sauce
Ingredients
Directions
Heat olive oil in saucepan. Add onions. Cook until translucent. Add mushrooms and soy sauce and cook about five minutes over medium heat. Add vegetable broth. Cook for two more minutes. Put the cooked mixture in a blender, add parsley and blend on high for 10 to 15 seconds or until you get the desired consistency. Stir in sour cream. Pour over pasta or serve with grilled meat, chicken, or fish.
Serves four
Each 1/2-cup serving contains about 52 calories, 1.5 g protein, 4 g fat, 6 mg cholesterol, 4 g carbohydrates, 1 g fiber, and 161 mg sodium.
Author:
Greatorex, Susan
Online Editor:
Metzger, Geri
Online Medical Reviewer:
Averett, Jennifer, RD
Date Last Reviewed:
3/28/2013
Date Last Modified:
3/29/2013
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